Personal growth It hurts and enlightens ”Confusing lightning pain” We could call it It stretches out your inner self It dismantled Your stellar walls No longer needed Those walls were built To protect you once But now you are At a softer place With all the learnings That you have built Along the wavering path…

Welcome home To the house being Built Where an empty lot once Stood I’m coming home Awake Understanding Why I’m still standing With a stick and a hat Life is not made of great things Alone A bunch of little things helps us Grow I was shown unfailing Love This home is being built Full…

(In memory of Frank, beloved husband of Bernie and dear friend of Tenzin & tribe.) Stop all the clocks, cut off the telephone, Prevent the dog from barking with a juicy bone, Silence the pianos and with muffled drum Bring out the coffin, let the mourners come. Let aeroplanes circle moaning overhead Scribbling on the…

What others say What comes your way Thoughts Find the message in Today Closed eyes Disappear Fears Use my vessel My own Skin Paradise Within No hate in my State Appear I will give The right Hands up Fist pump Jump Eat See The tree of Life Perseverance Insurance We can tolerate Anything Fill your…

When I find I have fallen lost in time In a place where darkness resides Where forgiveness is lost in the dark I find myself back in time of torture Where I am invisible not to be heard Locked away in a darkend place of hell Alone, away from the light, I bleed Bleed for…

Liberty in history is but a habitual repetition of church , and state . It does nothing for liberty. Liberation is acting without power. The compulsion to lead , follow or assemble. The danger in this is history has shown its tendency to stereotype, which leads to censorship of a individual or group . In…

I’ve done things and said things That haven’t always been in my interest I’ve said yes to people and places When my heart wasn’t in it. I hid the truth from my eyes So they couldn’t see That my words and my truth did not agree I did it for them, or so I thought…

What is a Nutter? Is it butter for Your toast? I like that the Most I suppose it is Found inside An avocado Why not spread that On next Could it be a Tomato? Slice it up And Place it On Could it be Because your In love with Fiona Goodwin? Possibly? Pass the pepper…

The beauty within, The essence of who I am Of who you are Buried under God knows what, Is the treasure. I get distracted at times Wandering in the shallows Forgetting That the blueprint to my destiny -and yours Lies within. It is the gold in the galleon Sunk without trace – not quite The…

Do you want me to leave a rosetta stone For others, To find and help Decipher, The rose gold Of sunrise- In the height of our slumber? Or just the good bits- Like that Virtuoso, In the woods With blue/gold feathers.