I ask for compassion But would you give it to me If you knew me Would you condemn Me for my actions If you knew me Would you think of me As a dark knight of hatred Or a soul yearning To escape Would you give me compassion If you knew me

Gurus, prophets, sages and mystics for a moment- Climbing into warriors- Letting go of all the doing- Dropping it softly, As knees fall- Into child’s pose. Soon the foundation of oceanics rhythms give way– releasing the I- the WE- and the ever present me, MEEEE, me. Our bodies, clay pots- are thrown with each breath,…

Running this race with patience. Weeding out all negative thoughts and fault finding within. Recognizing the atmosphere surrounding my soul. Choosing only to feed my body, mind, heart, and soul goodness. Leaning on the divine for strength and wisdom. Watching for opportunities, for it is a great responsibility. Filled with spirit and making the mark. Tokens…

Well…lets just say another rotten relationship except this  time i really felt i was in love and i felt this extreme loneliness. So extreme that i felt empty and so alone during the relationship and especially after it ended. I AM SPINNING ACROSS THE OCEAN WITH A BOTTLE IN MY HAND I AM GETTING AWAY…

Keep searching for the truth. Make every moment in time count and be golden doing it. Limit self-damning and keep mind and soul set on self-cultivation. Cultivate the mind by expanding heart, and soul with good matters. Keeping strong with the divine and follow every love step. Self-control is a powerful tool we all have.…

Today I watched a butterfly it was colourful and free It reminded me of you Yesterday I watched a family of dolphins swimming free It reminded me of you This morning I left foot prints on the beach when walking with my mum It reminded me of you Last friday at the cafe, I smiled…

He is happy and loves to play, he lives his family especially nan bear Sometimes he dribbles and slobbers all over his shirt and my I pad and everyone’s phone because he loves to kiss everything. that disgusting Mummy said he dribbles because he is getting his teeth. Fiona I don’t get the point in…

Lately, I find myself too much Around death and dying It’s just a part of life they say, No it isn’t, that’s exactly what it’s not It’s unknown and frankly It’s a shock When the thing we most expect, Surprises us. My friend last week lay down in sunshine In an English meadow And in…

Standing taller after a nice drink of cold water. Staying alive song in my head and grooving to my own heart. I’m out of breathe and blown out of my mind by these feelings so positive to mind. Releasing all this passion locked inside. Comforting me from the darkness that surrounds me. I’ve exploded into…