One of those days
Mentally paralyzed
Frozen brain
When every move
Feels like weights
Upon you
Within you
Around you
When every breath
Brings tears to your eyes
And every thought
Makes you dizzy
One of those days
When you should not
Blame or shame yourself
You know it
But it attacks you
And you cannot resist
One of those days
When you should be
Just kind and gentle
With yourself
And celebrate
Your existence
Cause just existing
Is good enough