BREAKING FREE by Caroline Jamieson

My brain
Its been sabotaged
A long time now
U c its abandonment and rejection
Times 50 plus years
out of control
Reactions
That set me a path
Of destruction
For me and others in the path of my tornado of suspicion and  paranoia.
Not able to trust intentions
Of self or others
Its like living on thin ice
Always ending up in the drink!
Now im learning its
Time to turn it around
Reach out and trust
Those who are truth and love
Let go of old familiar ways that my brain controls.
Time to develop new pathways
Opening the door
To allow in new thoughts
New ways of changing my brain
Being aware of how im seeing my world and why.
 Now the journey begins!
Trusting that those who have my back
Are not my abusers not those who failed to care and nuture me
Let the scales fall from my eye
Now is the time to trust, pure, honest, loving intentions toward me and finding my true honest intention toward others